Starting therapy can be intimidating and confusing and we understand that. We are glad you are here taking the first step to get support for your mental health.
What is a typical therapy appointment?
A therapy session lasts 50 minutes. Your therapist works with you on goals you have identified. She guides you to think about your life and goals and to develop insight and action plans as needed.
What benefits can I expect from working with a therapist?
You can expect to gain insight and to work towards you personal goals. A therapist is a guide to assist you in understanding yourself and seeing your patterns of thought and behavior.
How will I pay for my sessions?
We accept Otpum and United Behavioral Health Insurance for mental health treatment. We also provide a Super Bill for out of network. Private Pay can be arranged via Venmo or Paypal. We also offer a sliding scale based on need
Free First Consultation​
Schedule a 15-30 minute phone consultation to discuss your needs and concerns.
